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  • My Child is Self-harming
    Self-harm is when someone intentionally hurts, cuts or injures themselves. For some people, self-harm is a way of coping with difficult or overwhelming feelings.
  • Talking to Your Child About Their Body
    It is fair to say that we all have very different attitudes to talking about our body and body parts. It is the same for our children.
  • Parental Mental Health

    Minding our mental health involves taking care of ourselves to avoid becoming overwhelmed by everyday stresses or sudden traumas. Managing our responses to these events can help us to cope in our everyday lives. 

  • Mental Health Difficulties among Children

    Your child’s mental health involves how they think and feel about themselves, others and how they interpret events in everyday life. It is their ability to cope with change, transition, significant life events and stresses they may face daily.

  • Raising Physically Healthy Children

    In order to raise healthy children it is important to look after our children’s physical health as this can help to prevent our children from developing illnesses.

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