Daughter took her own life

Hi there, welcome to Ask Robyn.

 

Thank you so much for reaching out to us during such a difficult time. We are deeply sorry for your loss. Losing a child to suicide is devastating, and it’s completely normal to feel overwhelmed by grief. It can be especially hard when you didn’t know your child was struggling, and you wish she had talked to you.

 

It’s important to seek support and build a network around you during this time. Grief can feel incredibly isolating, but you don’t have to go through this alone. Talking to someone who understands—whether it’s a counsellor, support group, or a trusted friend—can provide comfort and practical support.

 

After a death by suicide, it’s not uncommon for loved ones to have thoughts of suicide themselves. If you ever feel that you are in immediate danger, please contact emergency services by calling or texting 112.

 

There are support services available that can help you through this painful time. Pieta House offers free individual counselling and support specifically for people who have been bereaved by suicide. You can contact them by calling Freephone 1800 247 247 at any time or by texting HELP to 51444 (standard message rates apply). Their website, pieta.ie, has more information about the services they offer.

 

You might also consider reaching out to the Suicide Bereavement Liaison Service, which provides free, confidential support to families and individuals after the loss of a loved one to suicide. You can find more information here: www.hse.ie/eng/services/list/4/mental-health-services/nosp/suicide-bereavement-liaison-officers/.

 

Hugg offers support groups and resources for people who have lost a loved one to suicide. They can connect you with others who understand what you’re going through: /www.hugg.ie/wp-content/uploads/2021/08/national-suicide-bereavement-support-guide.pdf. Additionally, you might find this HSE resource helpful: www2.hse.ie/mental-health/services-support/bereavement/.

 

We want to assure you that we are always here if you need to talk. The ISPCC’s Support Line can be contacted by email at [email protected] or by phone from Monday to Friday, 9 am – 1 pm, on 01 522 4300.

 

Please take care of yourself,  

Robyn