Children, young people and families often talk with us about how they can experience anxiety and challenges to their mental and emotional wellbeing.
Anxiety is a normal human response to danger or threat, but it becomes an issue when it is more severe than it should be relative to the situation, lasts longer than it should, or influences the way we function in our daily lives.
To support, we offer FREE digital programmes aimed at reducing anxiety for children and young people, as well as digital programmes for parents and carers around managing their own anxiety while supporting their anxious child or teenager.