Parenting
How to talk to your child (aged 4-8) about an Absent Parent
Having an absent parent can have a big impact on a child’s life. It’s important to be able to discuss how they feel about it.
15 February 2023
Abuse and Bullying
How to use the Grey Rock method to deal with toxic people in life
The Grey Rock method is a specific technique used to deal with toxic people in your life – both at work and at home
3 February 2023
Mental Health
Warning signs and risk factors associated with Suicide
No parent wants to think of their child in mental anguish but it’s important to know the warning signs and risk factors when it comes to suicide
4 January 2023
Mental Health
How to talk to someone who is considering Suicide
When trying to help someone who is experiencing suicidal thoughts or tendencies, it can be very difficult to know what to say.
3 January 2023
Growing-Up Issues
How to spot signs of low self-esteem in your child
Low self-esteem can have far-reaching effects on you child’s life – particularly when it comes to their career and personal relationships.
2 January 2023
Christmas
You don’t need a “Perfect” Christmas to have a great one this year
Things don’t need to be “perfect” in order to have a great Christmas this year. Focus on what matters and the precious memories will make themselves!
19 December 2022
Christmas
5 reasons why it’s okay to NOT love Christmas
There is a lot of pressure on parents to make Christmas special for their family. Here are a few reasons why it’s okay NOT to love it.
18 December 2022
Christmas
5 touchy subjects that crop up during every family Christmas
Whether it’s your family or the one you married into, there will always be touchy subjects that you need to navigate carefully at Christmas!
18 December 2022
Christmas
6 great tips for blended families at Christmas
Christmas is a time to celebrate with your family but it can lead to tension in blended families if things aren’t planned properly.
18 December 2022
Abuse and Bullying
What NOT to say to a worried child who is being bullied
While it’s important to raise resilient children, it’s also vital that we don’t dismiss their worries as ‘silly’ or an ‘over reaction’.
17 November 2022