ISPCC offers FREE online mindfulness workshops for children and teens

Join us online on January 16th to explore how mindfulness can make a positive difference to children and young people. ISPCC is offering three free workshops for primary and post primary school students. 

Each of the three sessions are interactive, directed at the relevant developmental stage of the attendees and designed to be engaging and playful in nature. They last 30-40 minutes and will be presented by Victoria Howson who is ISPCC’s Shield Anti-Bullying Programme’s Community Engagement Manager as well as a trainee Educational Psychologist with the HSE.

The first workshop at 9.30am is dedicated to exploring how mindfulness can help teens navigate academic pressure, social dynamics and emotional challenges. Through guided practice, relatable examples and reflective discussions, students will discover concrete strategies for focus, calm and self-awareness that they can seamlessly incorporate into their daily lives. 

The second session at 11am is aimed at pupils in junior infants, senior infants, first and second classes and it will introduce them to mindfulness through simple stories, movement and sensory exploration. They will learn age-appropriate techniques to help deal with overwhelming feelings.  

The third workshop at 11.55am is aimed at those in third to sixth classes and through interactive activities, guided breathing and reflective exercises, attendees learn how mindfulness can support focus, emotional balance and everyday wellbeing.  They will gain concrete strategies that are applicable both at school and at home. 

The aim of these sessions is to introduce children and teens to key tools and thought process that they can utilise to reduce anxiety, navigate emotional challenges and deal with pressure. It is also to encourage participants to make the best of every day they have and to understand that it’s okay to have feelings, even uncomfortable ones, they don’t have to be ignored. 

Teachers will need to provide a screen and speakers for the workshops.  

To learn more about the workshops and to register, go to ISPCC Webinars – ISPCC

Behind the closed doors of homes across Ireland, many children suffered in silence this Christmas* – but Childline was there for them

Behind the closed doors of homes across Ireland, many children suffered in silence this Christmas – but Childline was there for them

“It’s such a hard time of year to feel so alone, I haven’t spoken to anyone today, I wish things were different, like it is in the movies, but it’s not. It was brilliant to be able to call Childline, I knew that you would be here for me and it does help a little.”  Emma*, 14. 

Today (December 26th) is set to be one of busiest days of the year for Childline with the team expecting that more than 300 contacts will be made to Ireland’s only 24-hour listening service for children and young people  

Dublin, December 26th, 2025 – Childline reveals that today (St Stephen’s Day, 2025) will be the busiest day of the year for Ireland’s only 24/7 listening service as children come to terms with what they have experienced over the Christmas* period.  The dedicated Childline team is expecting that more than 300 contacts will be made from children and young people across Ireland. 

Heartbreaking data also reveals that over a three-day Christmas period (December 23rd, 24th and 25th) whilst many of us were enjoying gifts, treats, twinkly lights and Santa, Childline received 615 contacts from children who turned to the team because Christmas for them was not a time of joy but one of neglect and misery. Shockingly, seven young people turned to us with suicidal thoughts.

Bullying, abuse, neglect, mental health, substance misuse, strained family relationships and grief are just some of the many reasons children turn to Childline – reasons that sadly are even more pronounced during what is meant to be a magical time of the year.

Additional statistics from Ireland’s only 24/7 listening service for children and young people reveal:   

  •                The Childline team spends the equivalent of 146 full days a year talking to children and young people in immediate crisis
  •                35children and young people a year are in the process of trying to take their own life whilst in contact with the Childline team
  •                Childline receives over 2,300 contacts a year in relation to sexual, physical and emotional abuse
  •                300 children a year contact Childline about sexual abuse involving rape and being forced to watch and/or perform sexual acts    

Over the last five years, there has been a noticeable increase in the number of children engaging with Childline who are at high risk of harm. Sadly, such stark revelations come as no surprise to the dedicated team of staff and volunteers at ISPCC.   

The Childline team know they are an essential support for so many neglected children, and Childline is open 24/7 to any child for any reason at Christmas, as it is throughout the year. 

“Christmas is supposed to be the one day when families spend time together in peace and harmony,” said volunteer Joe Keane. “However, for children who call Childline at Christmas, the holiday can be one of the loneliest and most difficult times of the year. As a volunteer, being there on Christmas Day means I can make sure they feel listened to and heard.”

John Church, CEO, ISPCC said: “For too many children and young people, Christmas simply doesn’t happen. Too many don’t have the Christmas that they dream of and deserve. Instead, a day that should be full of joy is nothing special and sometimes a lot worse. They turn to Childline for support, and our amazing staff and volunteers are there for them 24/7 over Christmas, as they are throughout the year. Without help from public donations, we would simply not be able to be here for every child who needs us.” 

To help Childline continue to be there for children go to ispcc.ie   

*Christmas statistics refer to December 23, December 24 and December 25 

* Contacts refers to all contacts (chats/phones) that dial 1800 66 66 66/connect to LiveChat  

ISPCC reports shocking statistics on sexual abuse, rape, trafficking and violence as it launches national Christmas appeal

“For too many children and young people, Christmas doesn’t mean presents or a happy day full of warmth and safety. Instead, it means abuse, neglect and loneliness. It breaks my heart to know that it can be nothing but a living nightmare for many of our young people across this country. Take a moment to think of all the young people in your community who could be going through this behind closed doors, alone, afraid, feeling unloved.”

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ISPCC attends the Joint Committee on Artificial Intelligence

It was an honour to be invited to attend the Joint Committee on Artificial Intelligence and discuss the impact of AI on children and young people. ISPCC’s purpose is to protect childhood, and we believe that it is crucial to ensure that AI technologies are designed safely and ethically, with a child-rights approach.

The meeting of Joint Oireachtas Committee on Artificial Intelligence was a wonderful opportunity to share the insights of our colleagues in ISPCC who have direct daily engagement with children.

While there are legitimate – and grave – concerns about the future development of AI, it can also be used as force for good. 

ISPCC CEO John Church emphasised that the voice of the child is essential when formulating policy in this area, while Head of Policy and Public Affairs Fiona Jennings stressed ISPCC’s involvement in research projects underpinned by AI technologies – GroSafe and NLight – as well as the Children’s Online Redress Sandbox project which will establish a first-of-its-kind mechanism to advance child online safety through collaboration across sectors, borders and generations utilising a regulatory sandbox methodology.

GroSafe is funded by Research Ireland and aims to develop a technology-enabled solution to build societal resilience against child grooming.

NLight, funded by Safe Online, is a deployable text analysis tool that allows for better data and sentiment analysis of our Childline webchat service.

 She also discussed the Children’s Online Redress Sandbox project which will establish a first-of-its-kind mechanism to advance child online safety through collaboration across sectors, borders and generations.

At ISPCC, we believe that children and young people need to be educated on how to use AI technologies responsibly and productively. Legislators must champion a robust regulatory system that supports safe and ethical design of AI technologies. A cross-government coordinated approach with a national policy focus is needed, situated in the Department of An Taoiseach. The proposed AI office and AI observatory could offer this opportunity.

Every child has the right to lead a better, happier, safer childhood. It is our hope that working with our partners in the Irish Safer Internet Centre and on novel solution-focused projects, we can ensure that the rights of children and young people are protected as AI technologies evolve.

The other organisations represented at the meeting included the Ombudsman Youth Advisory Panel, National Youth Council, Children’s Rights Alliance, National Parents Council, BeLong To, CyberSafeKids, Irish Traveller Movement, spunout and Webwise.

Could you help Childline listen to children in Drogheda?

volunteers outreach

Shauna McDaniel’s reason for volunteering with Childline is simple: She would have loved to have called Ireland’s only 24/7 listening service when she was young.

“I could have really benefited from having an adult to talk to, to help me feel less alone, to feel that I was worthy of being part of a conversation, to reassure me that my life is valid and how I feel is valid.”

Shauna grew up in single-parent household in rural Ireland. Her mother was very loving but exhausted trying to care for three children on her own.

Shauna has been volunteering with Childline since February 2024 and the 39-year-old says that she loves hearing the stories of the children who call. “It’s not always tragic conversations. I get so much joy from a child saying that they feel better at the end of our conversation.”

The Childline listening service is now recruiting volunteers for its office in Drogheda, which is dedicated to helping Ireland’s children.

For Sarah Edwards, who has been in the Drogheda office for the last three years, volunteering with Childline has changed her life in ways she could never have envisioned. Her aim when she started volunteering “was to empower at least one child on my shift, but the reason why I stay is because of the other volunteers. “I’ve made friends for life, we really support each other.”

She says that knowing you have helped a child makes your week.  “Depending on the child’s age, I put my seven-year-old or my 16-year-old hat on. I imagine myself being that age and in that situation.

After working for 24 years in the drinks industry, Sarah is planning to do a psychology degree, a development she credits to her time volunteering with Childline.

The service provided by ISPCC is always available to any child and young person across Ireland who would like to talk about any topic on their mind.  

Childline’s 24/7 listening service is free and confidential and can be reached online or by phone.  

Volunteers with the service come from all walks of life and are united by one common purpose: to help ensure no child or young person in Ireland has to face their challenges alone.  

An excellent team spirit and sense of support prevails at Childline units throughout the country. Volunteers receive full training in advance of answering their first contact and ongoing support and upskilling thereafter. The training will take place in September.

“You’re never on your own,” says Sarah. “Everyone on your shift is in the room with you.”

Childline regional supervisor Mary Nolan Durkan says: “Childline volunteers play a vital role in helping to ensure there is always someone there to listen, support and empower children and young people in Ireland when they seek a listening ear. The Childline training course is a comprehensive course which equips volunteers with the skills to deliver a quality service to children.”

“I’ll never leave Childline,” says Sarah, “no matter what I do going forward, I’ll always be a volunteer. I absolutely love it.

  • If you would like more information on becoming a Childline volunteer at our unit in Drogheda and helping the service to listen to children and young people, please go to https://www.ispcc.ie/volunteer-with-childline/
  • If you don’t have the time, but still want to make a difference, you can donate at ispcc.ie

Make a splash for Childline this September

September Sea Swim 2024

Finding Nemo’s Dory was very clear: “Just keep swimming”. It’s advice that heptathlete Lara O’Byrne would certainly agree with.

Lara, a passionate sea swimmer, was one of the first people to sign up to this year’s September Sea Swims. Now she’s hoping that people throughout the country will join her and make a splash for Childline.

Childline’s September Sea Swims are open to everyone. You don’t actually have to live by the coast to participate in this beneficial endeavour for body and soul: any open water location will do for your swims, dips or paddles.

Childline will also be hosting pop-up swim events throughout September if you’d like to take the plunge with others.

September Sea Swims offer a fantastic opportunity to nurture your mental and physical health while supporting the wellbeing of children and young people. All funds raised will do directly to Childline, Ireland’s only 24/7 listening service, to ensure that there is always someone to listen when a child or young person needs to talk.

For Lara who founded the Original Lobster wetsuit company, signing up for September Sea Swims has physical, mental and emotions benefits. “Sea swimming is a way to connect not only with nature, but with yourself,” she says.

“When you’re in the water, all of the outside problems don’t seem so bad. It’s my favourite way to decompress and be in the moment. It also brings people together and creates a sense of community. That’s why I’ve decided to take part in this challenge while also raising money for a fantastic charity.”

Psychologist and author Allison Keating has also signed up for September Sea Swims. She firmly believes that the refreshing reset offered sea swimming has multiple benefits for body and soul.

“Sea swimming is an incredibly immersive and totally free experience that reconnects you with your body, while calming and reinvigorating your mind. It gets you out of your head and back into your body, with stress-relieving benefits that last long after your dip.”

It’s very straightforward to join Lara and Allison in September Sea Swims for Childline.

Simply sign up to do 10 swims whenever you want throughout the month. You can do it as a solo challenge or with a group of friends.

Each participant should register individually at https://septemberseaswim.com/ to receive their fundraising pack and be eligible for a prize draw to win an Original Lobster wetsuit. They will also receive a fundraising pack.

So go on, dive in and soak up the benefits of swimming for Childline.

Summer Break, Silent Struggles

Summer Break, Silent Struggles: major increase in callers reporting physical and sexual abuse 

The hidden dangers faced by children over the summer, including isolation, neglect and sexual and physical abuse 

The Childline team are experiencing a significant increase in contacts now that the summer holidays are officially in full swing. The longer days and the break from the routine of school life has led to an increased risk of isolation, exposure to danger online, abuse and neglect. 

The end of the academic year means that many children will lose connection with their friends from school and the support of the teachers around them.  At school, they can be themselves without fearing the consequences. Consequences that include domestic violence, abuse, neglect and social isolation.

Childline staff and volunteers report that sexual abuse contacts have increased by 10% during the summer holidays, while reports of physical abuse have risen by 24% at the same time. There have been over 100 contacts for both sexual and physical abuse during the summer holidays.

Others who contact Childline also reveal concerns about food poverty, social isolation and financial issues.

Many of these children dread the summer and count the days to go back to school.

Abby*, a teenager, said that she hates being at home with her single mother who is an addict. She has become increasingly anxious as the summer term went on. School is a salvation for her, a place to escape for a few hours from the chaos of her home life and the constant male callers. It’s also a place where she gets regular meals and she knows that her teachers are looking out for her.

Jack*, whose parents have separated, dreads going on holidays with his mother’s new partner. He lives in fear that he will lose his temper and hit out at Jack and his younger sister.

For Jennifer*, the thought of months without her friends is devastating. She lives in the heart of rural Ireland and loves school and hates the isolation of her home. She is worried that her friends will move on without her and she’ll lose them.

Elizabeth Donlon Fox, National Childline Listening Coordinator, hears similar stories on a daily basis: “The lives of children and young people can be destroyed during what are meant to be happy, carefree summer days. Instead of enjoying the summer holidays, some children are living with isolation, fear, and neglect. It is horrifying to hear what so many children and young people have to endure. I was heartbroken when talking to Finn* who confided in me about the toll his emotionally abusive family takes on him. He says that he hates being at home. Unfortunately for many like Finn* summer is a time of heartbreak and not happiness.”

In order to continue to be there for every child who needs us, Childline needs your help. Donations to Childline can be the shield that protects them, the voice that listens, and the hand that holds theirs in the darkest times.

ISPCC offers support to children and young people at childline.ie and at 1 800 66 66 66. 

*Names have been changed

ISPCC announces global project to prevent online child sexual exploitation and abuse

cyberbullying

The project, spearheaded by Greek non-profit child welfare organisation The Smile of the Child, will be co-created by children and young people to ensure their voices are heard

ISPCC is honoured to announce its participation in a worldwide project designed to transform how we prevent and respond to online child sexual exploitation and abuse.
Safe Online, a global fund dedicated to eradicating online child sexual exploitation and abuse, is funding the project called “Sandboxing and Standardizing Child Online Redress”.

The COR Sandbox project will establish a first-of-its-kind mechanism to advance child online safety through collaboration across sectors, borders and generations.

The project is led by The Smile of the Child, Greece’s premier child welfare organisation and

ISPCC is a partner alongside The Young and Resilient Research Centre at Western Sydney University, Child Helpline International and the Centre for Digital Policy at University College Dublin.

Sandboxes bring together industry, regulators and customers in a safe space to test innovative products and services without incurring regulatory sanctions and they are mainly used in the finance sector to test new services. The EU is increasingly encouraging the use of sandboxes in the field of high technology and artificial intelligence.

Through the participation of youth, platforms, regulators and online safety experts, this first regulatory sandbox for child digital wellbeing will provide for consistent, systemic care and redress for children from online harm, based on their rights under the United Nations Convention on the Rights of the Child (UNCRC).

Getting reporting and redress right means that we can keep track of harms and be able to identify systemic risk. Co-designing the reporting and redress process with young people as equitable participants can help us understand what they expect from the reporting process and what remedies are fair for them putting Article 12 of the UNCRC into action.

The project also benefits from the guidance of renowned digital safety experts, including Project Lead and Scientific Coordinator Ioanna Noula, PhD, an international expert on tech policy and children’s rights; pioneering online safety and youth rights advocate Anne Collier; youth rights and participation expert Amanda Third, PhD, of the Young and Resilient Research Centre; international innovation management consultant Nicky Hickman; IT innovation and startup founder Jez Goldstone; and leading child online wellbeing scholar Tijana Milosevic, PhD.

ISPCC Head of Policy and Public Affairs Fiona Jennings said: “This project is a wonderful example of what we can achieve when we collaborate and listen to children and young people. Having robust online reporting mechanisms in place is a key policy objective for ISPCC and this project will go a long way towards making the online world safer for children and young people to participate in.”

Project lead Ioanna Noula said: “ISPCC’s contribution to a project, which seeks to build coherence around the issue of online redress, will be a catalyst for real and substantial change in the area of online reporting. Helplines play a key role in flagging illegal and/or harmful content. As the experts in listening and responding to children, ISPCC can provide insight from an Irish context to help spearheading the implementation of the Digital Services Act and the wellbeing of children online.”

ISPCC honoured at the Media Awards 2025

ISPCC and leading independent full service advertising agency Javelin received the top accolade for the Best Collaboration Agency & Media Owner (Niche) at this year’s Media Awards for its national radio campaign ‘Once I was that Child’

The radio campaign, which was voiced by Saoirse Ronan, aimed to reveal the dark truths behind childhood in Ireland. ‘Once I was that Child’ was brought to full, terrible, haunting life by the power of Saoirse’s performance. The Blitz and Outrun actress urged the listener to think of and donate to the ISPCC, which needs public support to continue its essential work helping so many traumatised children and young people.       

The Media Awards, which took place in the Mansion House, on May 8, celebrate the teams behind the ideas, strategic and creative thinking and implementation which generate impact and business success. The categories reflect the fast-moving media landscape and recognise the talent who are driving the change.

ISPCC and Javelin also received a Silver award for ‘Once I was that Child’ in the Media Campaign Niche, a category limited to campaigns with a media budget of under €50,000.

Deirdre McNamara, Director, Marketing and Communications, ISPCC, says: “We’re absolutely delighted to receive this recognition. The awards are a testament to the passion, creativity and true collaborative spirit of our combined teams. Working with the Javelin team, we created a very important campaign. ‘Once I was that child’ is a reminder to us all that once innocence is stolen childhood is lost forever.”