As parents, how we express our emotions can give an example to our children.
Minding our mental health involves taking care of ourselves to avoid becoming overwhelmed by everyday stresses or sudden traumas. Managing our responses to these events can help us to cope in our everyday lives.
Your child’s mental health involves how they think and feel about themselves, others and how they interpret events in everyday life. It is their ability to cope with change, transition, significant life events and stresses they may face daily.
After significant research and development, ISPCC Childline is proud to introduce to you our campaign aimed at 8-11 year-olds: Talking Makes us Stronger – featuring Headbomz: a brain-poppingly fun way to remind children that talki