Social media burnout can occur when you’ve created a ‘feed’ of images and videos that leave you feeling unfulfilled, jealous and/or inferior.
Continue readingSocial media burnout: Why it’s vital to curate a ‘feed’ that makes you happy
Simple ways to reduce anxiety and boost brain health
It’s not easy being a parent so if you find yourself becoming anxious, try these simple ways to reduce anxiety and boost brain health
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